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How to Fix Tender Head in Adults?

You may have felt a strange discomfort at the roots of your hair or scalp. That pain might be scalp tenderness. When you experience scalp tenderness, your scalp becomes sensitive and painful to touch. It may range from mild discomfort to severe pain with additional symptoms like redness, itching, or inflammation. Tender-headedness can be annoying and may disrupt your day-to-day activities. Tight hairstyles, scalp sensitivity, and other factors are some reasons for this hair problem.

Most adults with tender heads feel pain most of the time, which can be alarming and distressing. Other tender-headed people may also experience signs like skin flaking, inflammation, swelling, rash, and redness.  

Luckily, there are many effective “how to fix tender headtips to ease tender-headedness. This blog covers everything from the causes of scalp tenderness to what hair products to buy for a soothing scalp. Let’s first understand why your scalp hurts too often.

Causes of Tender Headedness in Adults 

Scalp sensitivity or tenderness is a serious problem, especially in adults. This problem can arise due to many reasons:


Like part of your body, the mighty sun can damage uncovered skin on the head, called the scalp. So, covering your head when heading out of the house is important. When you go out in the sun for longer periods without covering, you may risk scalp sunburn. Thus, sunburn can be one of the key reasons for your scalp pain and redness.

Hot Water or Air

Our scalp is sensitive to certain temperatures. So, exposure to hot water or air may result in scalp irritation, pain, and inflammation. This is especially true for those with sensitive skin.

Water temperatures below 43 Degrees Celsius may result in thermal burns on the skin. The typical blow dryer temperature is much higher.

Sensitivity to Oleic Acid

More than 50 percent of people are sensitive to oleic acid, a chemical substance commonly found in many vegetable and animal fats. This acid forms on our scalp as naturally occurring microbes break down scalp oils. Some people may have a tender scalp due to the reaction of any hair product containing oleic acid.

Underlying Scalp Issue

Scalp pain or soreness may also result from an underlying health problem. The underlying problem can weaken your skin, making it leaky and less effective at retaining moisture and keeping bad stuff like irritants out.

Hormonal Changes

Changes in hormone levels can also result in scalp tenderness. These changes also involve estrogen and progesterone, which may impact the sensitivity of the scalp’s nerve endings. The increased sensitivity can cause soreness or discomfort, particularly during specific stages of the menstrual cycle, pregnancy, or menopause.

Signs and Symptoms of Scalp Tenderness

Your scalp pain or tenderness can show up in many ways. Following are a few common signs of this hair problem:


An itchy scalp can be a sign of tender-headedness. This can result in scratching, which would worsen the pain.


In particular parts of the scalp, you may feel throbbing or stabbing pain.

Burning sensation

Some people may also experience a burning sensation in their scalp. This could be a clear sign of a tender head.


You may feel sensitivity in your scalp, especially while moving or touching your hair. This is what tenderness is.


Scalp soreness is generally associated with extended pain or discomfort.

Tips for Alleviating Scalp Soreness

Keeping your scalp in the best condition is not a piece of cake. But you can achieve the greatest results with the right tips on how to fix a tender head. Here are a few of them: 

Gentle Hair Care Routine

A wide-tooth comb or a detangling brush can help minimize pulling and tugging on the hair. Do not vigorously scrub your scalp when rinsing your hair. In addition, choose hair products specially made for sensitive scalps. Avoid those with harsh chemicals or fragrances.

Keep your Scalp Clean

Hygiene is an important part of scalp care. Wash your hair and scalp every day to prevent the accumulation of dead skin cells, hair products, and sebum.

Refrain from washing your head too frequently. This can strip off natural oils from the scalp, and you might feel a dry or irritated scalp later. Get an antibacterial cleanser and a gentle shampoo if you have an infection-prone scalp.

Avoid Tight Hairstyles

Do not make braids, buns, or tight ponytails that pull on the scalp. Instead, make looser hairstyles that spread tension more evenly around your scalp. It will also be beneficial to wear your hair down occasionally.

Limit Using Hair Styling Tools

Excess heat can be responsible for an aggravated scalp sensitivity. So, you should limit the use of heat tools on your hair, such as flat irons, blow dryers, or curling wands.

Massage your Scalp

Massage the scalp softly with fingertips to promote circulation and relaxation. Get massage oils or serums that comprise natural ingredients such as tea tree oil or peppermint.

If you are seeking all-natural, chemical-free hair oil options, get The Original Tender Head’s Adult Oil. For tender-headed people, this oil can be a blessing in disguise. With regular usage, you can restore your scalp health and look vibrant all day. Let your scalp and hair feel hydrated. 

Manage Stress Levels

Incorporate stress-relieving exercises like deep breathing, yoga, or meditation into your routine. All of these can help minimize your stress and encourage overall scalp wellness.

Address Underlying Issues

If scalp soreness continues or worsens, it is wise to visit a dermatologist or healthcare provider. They can help rule out underlying scalp diseases like fungal infections, dermatitis, or psoriasis.

If the healthcare provider recommends any drug or treatment regimen, you must adhere to that.

Must Read: How to Help a Tender Headed Child?

Oils to Use for Tender Head

If you are experiencing scalp sensitivity, use soothing hair oils. The best, all-natural hair oils can help lessen scalp pain and maintain overall scalp wellness. Some of the most excellent hair oils for tender-headedness are:

Almond Oil

Almond oil is high in vitamin E, an antioxidant that can help protect the scalp from environmental harm. It is lightweight and quickly absorbed, making it ideal for sensitive scalps.

Olive Oil

Olive oil is well-known for its moisturizing effects, as well as its antioxidant content, which can help alleviate scalp inflammation and irritation. It might be especially effective for people with dry or flaky scalps.

Peppermint Oil

Peppermint oil provides a cooling effect that helps ease scalp inflammation and alleviate itching or discomfort. It may also stimulate hair follicles, promoting hair growth.

Coconut Oil

Coconut oil contains fatty acids and vitamins that can moisturize and calm the scalp. It also has antibacterial properties that can aid with many scalp problems, such as fungal infections and dandruff.

Tea Tree Oil

Tea tree oil contains antifungal and antibacterial compounds that can help with scalp issues, such as itching, dandruff, and acne. This oil can also relieve scalp tenderness that comes from any underlying scalp condition.

All of these above-mentioned ingredients are used in the formation of The Original Tender Head’s Hair Oil. This assures proper moisturization and overall scalp nourishment. 

Where to Shop for The Best Hair Products for Tender Head?

Buying the right hair care products is essential to get rid of scalp soreness. You must get a gentle and nourishing hair oil or grease that can ease scalp sensitivity. Look for products that are chemical-free, dyes, and artificial fragrances. For those having serious scalp tenderness, it is best to use soothing oils. These can help ease scalp pain and assure overall scalp wellness. For the best results, we recommend products of The Original Tender Head:

Adult Grease



The Original Tender Head’s Adult Grease is an excellent product for many hair issues, such as dandruff and hair loss. This hair grease can ensure complete scalp care and lasting nourishment for tender-headed people. No more hair thinning or scaling; only pure hydration and moisturizing. Grab this wonderful hair product to give your tresses the much-needed care.


  • Beeswax
  • Petroleum Jelly
  • Jojoba Oil
  • Coconut Oil
  • Castor Oil
  • Grapeseed Oil
  • St. John’s Wort Oil
  • Wintergreen Oil
  • Menthol
  • Camphor Oil
  • Lavender Oil
  • Eucalyptus Oil
  • Peppermint Oil
  • Vitamin E 

Adult Spray



Adult Spray is one of the most effective and helpful hair sprays for scalp soreness. It contains non-toxic chemicals, so it will be gentle on the head. Also, it won’t damage your hair. Apply it directly to your scalp after using oil.

This hair spray is an excellent grooming partner for special occasions like birthdays or costume parties. In addition, the spray is easy to remove as the event is over. So, get it today and elevate your styling game.


  • Isopropyl Alcohol
  • Jojoba Oil
  • Coconut Oil
  • Castor Oil
  • Grapeseed Oil
  • St. John’s Wort Oil
  • Wintergreen Oil
  • Menthol
  • Camphor Oil
  • Lavender Oil
  • Eucalyptus Oil
  • Peppermint Oil
  • Vitamin E

Adult Oil



The Original Tender Head’s Adult Oil is a great hair care product that suits all hair types. It might be a game changer for individuals looking for the best solution to treat common hair issues, including scalp pain. The Adult Oil is an excellent choice because of its remarkable benefits.

This hair oil’s organic formulation assures optimal results and has zero side effects. Thus, it is safe to use regularly. Buy it today to embrace a vibrant and exquisite look.


  • Mineral Oil
  • Jojoba Oil
  • Coconut Oil
  • Castor Oil
  • Grapeseed Oil
  • St. John’s Wort Oil
  • Wintergreen Oil
  • Menthol
  • Camphor Oil
  • Lavender Oil
  • Eucalyptus Oil
  • Peppermint Oil
  • Vitamin E 


Tender-headedness in adults can be bothersome, but solutions exist to eliminate the problem. Knowing the causes and tips for how to fix tender head may help relieve scalp pain. This will let you enjoy a happier scalp and hair.

Due to the horde of options available, it may not be easy to find the best product. Listen to your scalp needs and get what works best. Try The Original Tender Head’s Adult Oil, Grease, or Spray, the best hair care solutions. We are the go-to shop for the most effective scalp treatment.

Peek at our exclusive collection and select the hair product you want. You can find all our products at affordable rates. Look your best all day without feeling pain in your head.

Frequently Asked Questions

There are a few topical skin creams that you can use on your scalp. However, you must ensure that they are non-comedogenic (which means that they won’t block pores) and that they suit your particular scalp condition. Always remember to seek the recommendation of a healthcare expert or dermatologist before using such a product.
Overusing dry shampoo can result in product accumulation on the scalp, which can cause irritation and pain. It is not a replacement for regular washing, and you must use it sparingly to keep the scalp healthy.
Scalp pain does not directly cause hair loss. However, underlying scalp problems such as psoriasis, dandruff, or recurrent use of harsh products may cause hair loss. So, it is better to promptly address scalp problems and prevent hair damage.

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