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What to Do If You are Tender Headed: Explained

Have you ever experienced a tender head? Do you feel dryness or itchiness on your scalp? Have you ever felt a strange pain in your scalp roots? If yes, losing your ponytail makes you feel like you have the best relaxation. Well, this pain is because of a tender head. The pain you will feel in this situation can be nearly unbearable. Thus, what to do if you are tender-headed is one of the most searched queries online. And here we will find an answer to that.

There are various reasons by which you can feel tender-headed. But, when you know the reasons and what you can do, it gets easy to eliminate the problem. Get all your answers and get back to your favorite hairstyles you have been missing for a long time.

What Is a Tender Head?

Having a tender head also means that you have a sensitive scalp. It means you are sensitive to touch, pull, brush, or other. Several physical, genetic, environmental, and chemical factors can trigger your tender scalp. You can feel a tingling or burning sensation on your scalp.

Why Am I Feeling Tender Headed?

You have to look at many things when we are talking about scalp tenderness. Pain is not always the reason behind scalp tenderness. Other factors can always become the reasons.

For instance, have you ever noticed your hair coming out easily when manipulated? Do you usually find your scalp irritable and red? These may be the symptoms of having a tense head of hair.

The frustrating part of having a tender head is that you can not make your favorite hairstyles. Many people think they have this problem from birth, but there are also several other reasons causing tenderness.

It is important that you take a look at these reasons to find out why you are feeling tender-headed. Let’s get into it!

Very Tight Hairstyles

If you are doing a hairstyle too tight, it can affect your hair in many ways. There is no need to do too tight hairstyles all the time as it can irritate your scalp. Moreover, your scalp will become extremely tender with time if you continue doing too-tight hairstyles.

Are you doing a too-tight bun every day and thinking this is protecting your hair? You may think it protects your ends from dryness, but these hairstyles can cause scalp tenderness. Braids, buns, and ponytails that you put too tightly, unluckily, will put more stress on your scalp. It can cause scalp breakage, bad spots, soreness, and more.


The solution to this problem is to stop doing too tight hairstyles and lose them a little. Whenever you make any hairstyle, you have to ensure it is not too tight on your scalp. You must be able to move your head without having any pain. Tight hairs have their disadvantages like hair loss, breakage, and others. The best way to reduce the soreness is to massage some oil on the scalp. The Original Tender Adult Oil is the oil you can try to gently massage your scalp. The oil contains a blend of 11 essential oils, making it a powerhouse of everything your scalp needs. Trust us, your scalp will love you for choosing the product. However, if you are looking for a hair oil specially designed to take care of your little one’s scalp, the Original Tender Head Child Oil is the way to go.

Oiling Tip: The best way to use hair oil is an hour before your hair wash. Gently massage the oil on your scalp with the tips of your fingers and let it sit there for an hour and do its magic. 

Oftenly Manipulating the Hair

Changing your hairstyle too often means excessive hair manipulation. Playing with your hair throughout the day also comes with manipulating the hair. Mainly, hair pulling, hair stretching, and hair tugging are all the causes of scalp soreness. Moreover, this can also cause hair loss and breakage of hair.


In this problem, you must ensure you are not manipulating your hair too much. Excessive hair manipulation can cause scalp tenderness, hair loss, and breakage. It is important to be gentle with your hair.

Keeping your hair loose is the best solution to this problem.

Scalp is Dirty

A dirty scalp can cause your hair to be incredibly tender. If you face this, you are likely using a conditioner for everything. Using a conditioner to moisturize or clean your hair is not bad. But, occasionally, it is fine. It is not essential to use a clarifying product every time.


A clarifying product removes the excess buildup from the hair. The buildup causes suffocation to the hair follicle, which causes soreness. Gradually, it will cause hair loss. However, you can consider using apple cider vinegar rather than clarifying shampoos to remove buildup.

Ensure that you are properly checking your hair for excess dirt buildup.

Chronic Skin Conditions

Many skin conditions can lead to scalp tenderness. Some of them are eczema, psoriasis, and seborrheic dermatitis. Due to these conditions, you will face patches on the scalp, dry flakes, and scales on your scalp. Moreover, these conditions can also cause soreness and itchiness on your scalp.


Use rich oils, such as Jojoba oil, Coconut oil, and more, for a quick solution. These oils help to prevent infection and lift dead skin flakes.

Irritation And Inflammation

Even if you keep your hair clean, you do not have any skin problems or do not do too tight hairstyles, which means maybe some product is hardly affecting your scalp. Before using any hair products, check the ingredients label first. It will clarify what types of alcohols, fragrances, artificial chemicals, and more are added to that product. Moreover, if your favorite hair products have harmful ingredients, you need to find an alternative.


There are many haircare brands in the market dedicated to Tender Head. Making a conscious choice and buying haircare from brands like The Original Tender Head can help you with tender scalp, hair fall, and other hair issues.



How to Treat a Tender Head

Treatment of a tender head depends on the symptoms and causes. In some cases, the problem of the tender head gets resolved on its own. But many of them need basic care and cleaning to make sure to heal that particular area. Special products like Original Tender Head Adult Grease and Adult Oil can help eliminate flaky, dry, sore, and itchy scalp.

You can be more careful while washing your hair and be gentle with your hair while brushing. In addition, you can try Ibuprofen and other medications if you want to get relief from inflammation or headaches.

Some oils like Coconut oil, Jojoba oil, or Castor oil can help you eliminate hair problems like breakage, dandruff, hair fall, and more. But remember that you do not apply undiluted gestational oil on your scalp, as it may worsen your symptoms.

Note: Always first dilute the oil.

Whenever you are using essential oil on your hair, make sure that you first check on small patches on your skin or forearm. Wait for 24 hours and see whether it reacts to your skin. If there is no such kind of reaction, then it’s ready to use on your scalp. Gently massage the mixture on your hair and scalp. Keep it for 15 to 20 minutes, rinse with water. However, if you are still suffering from the same and did not get any relief, then, based on your symptoms, you should get help from medical experts.

How Can You Take Care of Your Tender Head

Having a tender head means it can lead to many scalp-related issues, and you’ll not be able to try different styles. That is why it is important to take care of your tender head so that you can get rid of burning, painful, and tingling sensations.

Find a Proper Shampoo and Conditioner

We suggest you avoid chemical-based products that can worsen your situation. Products that contain sulfates and other chemicals replace them with natural and lighter shampoos and conditioners.

Other than that, you can carefully apply conditioner to the ends of your hair and gently run your fingers through your hair. If you have long and heavy hair, it is best to divide the hair into two sections and evenly apply conditioner.

After applying the conditioner to your hair, leave it for a few minutes and rinse it with warm water. In this process, ensure you are rinsing the conditioner from hair properly.

Switch to Microfiber Towels

The regular fiber of your bath towel can cause a lot of damage to your hair. For example, breakage, tangles, and a lot more. You can damage your hair when you vigorously rub a bath towel on your wet hair, as wet hairs can get easily damaged. That is why switching to a microfiber towel is better to prevent dry and brittle hair. Moreover, a microfiber towel will not break your hair that much.

To best use the microfiber towel, divide your hair into two sections and then carefully use the hairdryer to remove the leftovers.

Home Remedies

Home remedies that can help you get rid of a tender head are:

  • Give a good massage to your scalp in circular motions with your fingertips
  • Apply heat or cold packs on your scalp for about 10 minutes to provide relaxation
  • Slowly loosen down your hair that was too tight for a long period of time

Relaxation and stretching techniques can be useful for your tender head, which is caused by muscle soreness, tension, and headaches.

Take a Good Diet

The food we eat impacts our health, and of course, it will also impact our scalp’s health. Keep a check on those foods that are affecting your scalp health.

Below, we have mentioned those foods that can be problematic for your scalp’s health.


Fish has been a healthy food item. But, some fish can affect hair and scalp. Avoid eating those fish that are high in fats. For example, grouper, mackerel, swordfish, and more! Do not eat these fish more than three times a month.

Greasy food

Yes, greasy food is tasty. But eating this kind of food can affect your scalp’s health. The problems you can face from greasy food are hair fall, thin hair, and dandruff.


Due to sugar, you may notice an increase in the production of Androgen. Androgen is a kind of hormone that reduces the size of hair follicles. That is why, due to this, you can face issues like flaky and dandruff.

How to Prevent Tender Head?

Below are some daily routines you can do to prevent the tender head in most cases. Here are some of the things that you can look into:

  • Do not spend too much time under the sun
  • Do not use hair-damaging dyes, chemicals, or devices
  • Avoid tight hairstyles
  • Do not use hair products that contain harsh chemicals
  • Don’t take too much stress

Avoid sharing hair brushes and ties, as it can cause contagious infections like head fungus and lice.


The scalp is one of the major parts of our body, and it is essential to take care of it. It is important to understand so that you can eliminate problems such as hair loss, dryness, discomfort, and itchiness. When you know “what to do if you are tender-headed,” it gets simpler to get rid of the issue and look for proper treatment. Moreover, consult a medical expert if you have tried everything and are still tender-headed.

In addition, what products you use for your scalp also makes a lot of difference. Using products from a brand that you can completely trust is challenging. Are you seeking a brand that can help you with your tender head and provide good results? The Original Tender Head is a brand that provides the best products to help you with your tender head. So, make some changes to your hair care regime to prevent scalp tenderness in the future!

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